We have been firing up the grill a fair amout recently and wanted the bbq flavor without the grill time for this rainy week. Enjoy!
Recipe of the week:
Pork Chop in Sweet Sauce Recipe
Ingredients
4 pork chops (with or without the bones);
¼ cup chicken stock;
1/8 cup coconut aminos or soy sauce;
2 tbsp. homemade ketchup or store bought;
2 garlic cloves, minced;
1 tbsp. raw honey or maple syrup; (optional)
Cooking fat coconut oil/olive oil
Sea salt and freshly ground black pepper, to taste;
Pork Chop in Sweet Sauce preparation
Preparation
Preheat your oven to 350 F.
Warm the cooking fat in a skillet over a medium high heat.
Brown the pork chops on each side in the skillet (about a minute per side), and remove.
Grease a casserole dish and lay the browned pork chops in it.
In a small bowl, combine all the remaining ingredients and mix well.
Add the sauce to the pork chops, place the casserole dish in the oven, and cook 1 hour, uncovered.