What to Look for in Spinal Nutrition
Nutrition is an integral part of recovering from a spinal disc injury or spinal disc pain. The two goals for specific nutrition in these circumstances are to increase protein and reduce inflammation. Listed below is nutrition Dr. Seth recommends to accomplish the two goals:
Paleo Protein: easy way to consume more protein, dairy-free product won’t cause gut disruptions, two great flavors (chocolate and vanilla)
Multi Collagen Renew: another easy way to consume more protein without consuming more solid food, can be mixed in to any liquid (coffee, water, sparkling water, tea, etc.) and is unflavored
Herbal Eze: anti-inflammatory, reduces swelling associated with an injury
CBD Oil: effective for reducing pain and inflammation, improves sleep, correct dosing is essential for best results (please consult with Dr. Seth before using any CBD products)
Tuesday, February 23rd @ 12PM
Virtual Lunch + Learn: McKenzie Method + Disc Pain
Not every chiropractor practices using the McKenzie Method! So why is it a key component to disc pain care at Rising Sun? Dr. Seth will share what you need to know about this transformational method of disc pain recovery. RSVP to this Facebook Event now and join us via Zoom!
Monday, March 1st @ 8AM – 5PM
Save 20% on supplements + nutrition* at RSC + WL! Items can be pre-ordered now, but must be paid for on the day of the sale.
Thank you for reading our blog post about spinal nutrition! Please reach out with questions; we’re here to help.
The Rising Sun Squad,
Dr. Seth, Christina, Kaylen, Stacy, Gina, Becky