Attention deficit disorder and attention deficit/hyperactivity disorder are common in children and in adults, but there is plenty of nutrition available to assist with the management of neurodivergence. The primary symptoms of ADHD in adults include distractibility, impulsiveness, restlessness, time management issues, and disorganization. Diagnosis is best made by a professional who may also order tests to rule out other conditions that can cause ADHD-like symptoms. In addition to seeking treatment, there are numerous home solutions you can use to help children and adults with ADHD manage symptoms. We’ve included a fantastic article about nutrition for neurodivergence below; be sure to check it out!