Family Chiropractic Care for Natural, Noninvasive Injury Treatment
If you are looking for premier family chiropractic care St. Peter MN residents trust for lasting relief, Rising Sun Chiropractic + Weight Loss provides a safe, natural, and non-invasive approach to healing. Chiropractic adjustments relieve much more than simple neck and back pain; they restore essential balance to your entire musculoskeletal system and nervous system.
Our expert clinical team specializes in various evidence-based treatment techniques to address injuries directly at their source. When you partner with us, you receive a completely customized recovery plan that seamlessly combines targeted spinal adjustments, soft tissue therapies, and therapeutic exercises.
We focus on a holistic, conservative approach that allows your body to heal naturally, reducing your symptoms by correcting the underlying joint restrictions causing them. Our gentle care plans are safely tailored to support even the most vulnerable patients, including:
-
Prenatal Women: Easing pregnancy-related back and pelvic discomfort.
-
Pediatric Families: Gentle care tailored for everyone from infants to seniors.
-
Athletes & Weekend Warriors: From middle school competitors to collegiate and professional athletes looking to optimize performance.
-
Desk Workers & Professionals: Reversing the daily strain of sedentary or repetitive desk habits.
-
Proactive Patients: Anyone seeking preventative wellness and enhanced physical mobility.
Our custom wellness solutions incorporate hands-on physical rehabilitation, targeted stretches, and lifestyle insight designed to help you completely avoid risky surgeries, long-term prescription medications, and chronic re-injury.
Your comfort is closer than you think. Whether your joint pain is an old, chronic issue or a sudden new injury, all you have to do is take the first step toward reclaiming your quality of life.
What is Chiropractic Care?
Chiropractic care is an organic and comprehensive approach to care that diagnoses and treats musculoskeletal disorders (imbalances in the spine, joints, and soft tissues). While this does refer to the spine, chiropractic care can also be performed on the extremities, such as wrists, ankles, and feet.
Using varied manual and instrument-assisted techniques, the spine and joints can be re-educated and re-balanced to alleviate pain, improve movement and function, and garner overall good health.
This proven, drug-free form of treatment offers many benefits for people of all ages, stages, and abilities.
Family Chiropractic Care in St. Peter
Family chiropractic care is a gentle and effective way to improve and maintain the health and wellness of your entire family. Our care can help prevent injuries, improve strength, function, and flexibility, and speed up healing.
Chiropractic care emphasizes the relationship between the nervous system and the spine and how their connection affects the body’s overall health.
We provide chiropractic care to improve the following:
- Spinal alignment: Spinal misalignments can cause pain, discomfort, and tension and can affect people of all ages
- Range of motion: Chiropractic care can help improve range of motion, flexibility, and balance
- Injury prevention: Chiropractic care can help prevent injuries by keeping joints loose
- Recovery: Chiropractic care can help reduce pain and speed up recovery time
Our chiropractors may also utilize joint bracing and taping to support muscles and joints that are healing, as well as corrective exercises and stretches to restore and maintain mobility.
What is a Chiropractic Adjustment?
A chiropractic adjustment, sometimes called spinal or joint manipulation, involves aligning and restoring the affected area.
When injured, joints become restricted, and a chiropractic adjustment corrects that restriction. Correcting normal motion in a compromised joint helps to heal and restore function so the body can move as it’s meant to.
Rising Sun Chiropractic follows evidence-based practices, so we will work with you to determine what adjustment style best suits your body.
We offer a range of adjusting solutions that include:
- Low-force techniques that provide no “crack” or “pop”
- Instrument-based techniques
- Traditional hands-on chiropractic adjustments
The hands-on approach generally involves slight pressure using a quick, controlled, shallow push to restore joint motion. Adjustments are often accompanied by a small pop related to the sound of releasing nitrogen gas.
Patients who visit our chiropractic clinic for care are often experiencing one or more of the following:
- Back pain
- Neck pain or stiffness
- Auto accident injury
- Headaches and migraines
- Neck or back pain with radiating symptoms
- Sciatica
- Degenerative disc pain
- Arthritic pain
- Postural pain
- Shoulder pain or stiffness
- Hip pain
- Ankle and foot pain
- Hand and wrist pain
Are Chiropractic Adjustments Safe?
Chiropractic care has been proven effective and safe, consistently resulting in high patient satisfaction.
Our approach focuses on proactive, holistic support using time-tested methods that promote natural healing. Chiropractic care offers a safe, noninvasive alternative to pain medication and surgery, with a proven track record of effectiveness.
We aim to minimize traumatic interventions by combining traditional chiropractic techniques with rehabilitation, soft tissue therapy, targeted exercises, and patient education.
In 1994, the U.S. Agency for Health Care Policy deemed adjustments the gold standard for treating low back pain. Since the agency’s initial findings, more research has been conducted on neck pain, headaches, carpal tunnel syndrome, and physical rehabilitation. Each of the study’s findings supports the role of chiropractic care and its manipulative procedures.
Does a Chiropractic Adjustment Hurt?
Chiropractic adjustments are generally painless; in fact, many patients find them relaxing. However, some may experience mild soreness afterward, similar to after a workout or massage. This temporary discomfort is often accompanied by immediate relief from the pain caused by the original injury.
Chiropractic Adjustments Improve Comfort + Function
The adjustment is one of our most powerful tools. We use it daily on most patients, but that doesn’t mean it’s the right tool for everyone. The goal is simple: improve the motion of restricted joints.
Our detailed physical evaluations assess joint movement through joint palpation, which details inconsistencies. As we palpate each joint, we’ll feel for changes in motion, muscular imbalances, inflammation, and pain response. Joint restrictions commonly come from trauma, muscle tension, poor posture, and overuse but can come from a variety of sources.
When your joints are restricted, it will affect the area’s mechanics, leading to pain and loss of usual function.
Our chiropractic care offers many benefits; some of the best and most common include the following:
- Improved alignment and balance
- Enhanced comfort
- Improved range of motion
- Muscle relaxation and reduced tissue pressure
- Comprehensive or whole-body treatment
- Little to no downtime
- No reliance on pain medication
- Reduced need for surgery or other aggressive solutions
- Education on better habits and lifestyle choices
- Reduced stress, anxiety, and depression
- Improved focus and productivity
- Enhanced athletic performance
It’s not too late to get the life you deserve to live with an optimized body that supports the demands placed on it.
Choosing Rising Sun Chiropractic for Your Healing Journey
Pain relief requires a first step. Our clinicians will listen, and our advice will get you on the path to recovery.
At Rising Sun Chiropractic, every patient receives a thorough examination to determine the root cause of their pain. This extensive examination process allows us to help patients diagnose and address various complaints.
Many patients present after sustaining injuries from working out, participating in sports, or being in a car accident. Additionally, we are experts in treating pain that stems from less obvious sources, such as postural disorders, poor workplace ergonomics, and overuse.
Your case is unique and should be treated that way. Everyone who receives our care is put on a personalized treatment plan designed to maximize their recovery and help them return to what they love doing most.
Our chiropractic care treatment plans are created by combining the following tools:
- Chiropractic adjustments
- Soft tissue treatment
- Injury-specific exercises
- Class IV deep tissue laser treatment
Let us help you reclaim your quality of life with our integrated solutions that get real and lasting results.
The Rising Sun Chiropractic Process
Many of our patients choose us for their first chiropractic visit. Even if you have never been to a chiropractor, you can rest assured that our process will be explained at every step.
At your first appointment, you will be brought into a treatment room and greeted by one of our doctors. We begin every new patient exam with an in-depth health history to establish a clear understanding of any medical events that could be contributing to your chief complaint or a contraindication to your care. We want to ensure you’re in the right place; if you’re not, we will help you determine your best options.
During your intake, we will discuss many aspects that allow us to thoroughly understand your concerns and establish meaningful goals for your recovery. Pain relief is critical, but meeting your health goals means long-term success.
Next, we will administer a series of neurological, orthopedic, and functional movement tests to help us determine what treatment will yield the best results for your individual case.
Based on the examination results, the doctor will create a report of their findings for discussion. Our recommended treatment tools will then be explained and performed. Once treatment is complete, the doctor will discuss the projected timeline for recovery, expected progressions, and when you should schedule your next appointment.
Our flexible appointment times are designed to accommodate your busy schedule. We encourage patients to schedule two to three appointments in order to get their preferred appointment times.
If you’re hesitant about getting chiropractic care, please feel free to contact us at our St. Peter chiropractic clinic and learn more about our care team.
Ready to make the first move toward optimal health?
Frequently Asked Questions About Chiropractic Care
Q: If there is no noise when I’m adjusted, does that mean it didn’t work?
A: No! Most of the benefits of chiropractic adjustment result from reintroducing movement into a restricted joint. This occurs with or without the sound. Although many find the sound satisfying, it is not essential for the benefit of our treatment.
Q: Once I start seeing a chiropractor, will I have to continue forever?
A: Absolutely not. Our goal at Rising Sun Chiropractic is to help you get better so you can return to your life as fast as possible. We design our treatment plans to help patients complete all the recovery steps. These include decreasing pain, increasing their strength and mobility, and, in many cases, training them for a return to sport.
Many patients come in for regular maintenance care because they feel great after treatment; however, this is a patient’s choice based on their lifestyle and needs.
Q: Can chiropractic benefit me if I don’t have any injuries or obvious pain?
A: Yes! Chiropractic care can truly benefit everyone. Even those not suffering from pain may benefit from a proper functional assessment and chiropractic care. This is because biomechanical imbalances can lead to injuries in the future. Our doctors are trained to perform a full functional exam and determine any imbalances that may predispose you to suffer an injury in the future. If we can proactively address those issues, we can help you perform at your highest level and keep you injury-free.
Q: I am not comfortable getting my neck adjusted. Can you still help with my neck pain?
A: Absolutely! We understand that some individuals would prefer they don’t get their necks adjusted. One of the things that makes Rising Sun Chiropractic so versatile is all the techniques our doctors are trained to help you with. We have hands-off, instrument-based techniques available for your neck. We also offer soft tissue muscle work, cold laser, and rehab exercises, all powerful tools to help manage neck pain.
Let’s get you healthy.